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Faith and Recovery: Catholic Principles in Healing Practices
In times of struggle, many people seek solace and strength in their faith. For Catholics, the principles of their religion can play a...
stmichaelsrandr
Oct 34 min read


Saunas and Ice Baths: The Benefits for Firefighters
Firefighting is one of the most demanding professions. Firefighters face extreme heat, physical exertion, and high-stress situations...
stmichaelsrandr
Oct 34 min read


Healing Through Contrast Therapy: A First Responder's Journey
As a first responder, the job can be both rewarding and challenging. The physical and emotional toll can be overwhelming. Many of us seek...
stmichaelsrandr
Oct 34 min read
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